Reflections

Enjoy these thoughtful reflections from Sacred Ground Program Coordinator Jessica Sanborn and others. Rooted in our contemplative tradition, these writings offer gentle reminders of the spiritual enrichment Sacred Ground nurtures—both in our formation programs and in the broader rhythms of life and community.
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Jessica Sanborn Jessica Sanborn

Ignatian Imaginative Prayer for Palm Sunday

As Holy Week begins, we are invited to walk gently into the story—not rushing past the sorrow, but staying present to it. This Palm Sunday reflection offers a quiet way in, through imaginative prayer, to accompany Jesus at the start of his journey. We invite you to slow down, notice, and receive what unfolds.



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Jessica Sanborn Jessica Sanborn

Lent, Freedom, and Taking Time to Listen

Lent invites us to slow down, to listen more deeply, and to loosen our grip on what keeps us from love. What might God be opening within you in these final weeks of the season?



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Michelle Carroll Michelle Carroll

Invitations 3.21.26

Sometimes our hearts--our capacity for deep listening--are buried by grief or exhaustion; we find ourselves in a cold and barren landscape of soul. Nurturing practices of paying attention and gentleness are so vital to moving through and with these times.

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Jessica Sanborn Jessica Sanborn

Spiritual Directors and the Need for Restorative Love

Spiritual direction is holy work—and heavy work. If you spend your days holding space for others’ grief, doubt, and joy, this reflection is for you. Come be reminded that the love you offer is not meant to be sustained by you alone. Rest in your belovedness.




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Jessica Sanborn Jessica Sanborn

A Lenten Examen

Where have you experienced grace lately? Where has love felt distant?
Our Lenten Examen offers space to reflect, release shame, and rest in God’s unconditional love. Walk with us through Lent at Sacred Ground.



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Jessica Sanborn Jessica Sanborn

A New Thing Springing Up: Perceiving the New Work of God

In the spirit of remembering to look for the new things the Lord is springing up in us, spiritual director Barbara Keffer shares this beautiful reflection. We hope it meets you with a sense of renewal and hope for the days ahead.

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Jessica Sanborn Jessica Sanborn

Practicing Hope

In this reflection from our newsletter, Jessica Sanborn reflects on Practicing home.
Practicing hope requires that we keep our eyes and heart open to it.
Practicing hope requires that we put Love into action.
Practicing hope means bearing witness, especially when it’s hard.

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Jessica Sanborn Jessica Sanborn

Hearing the Call: Spiritual Directors on Discerning Their Vocation

Discerning a calling rarely comes as a lightning bolt. More often, it’s a quiet, holy curiosity that won’t let go. Hear the story of one spiritual director finding her way through the path of discernment, listening deeply, and entering into spiritual direction training.


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Jessica Sanborn Jessica Sanborn

An Invitation to Ignatian Imaginative Prayer

Prayer doesn’t have to be talking to God in words. St. Ignatius of Loyola developed the practice of imaginative prayer to help us enter into a deeper, felt relationship with Christ. Whether you’re new to imaginative prayer or it’s a regular part of your prayer practice, we invite you to open your creative mind with these guided prompts.

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Michelle Carroll Michelle Carroll

A Year of Spiritual Growth at Sacred Ground

As 2025 draws to a close, we’re filled with gratitude for all the ways our community has gathered, grown, and journeyed together. From Groundings lectures to formation and fellowship, we’re reflecting on a year of spiritual depth—and looking ahead with hope to 2026.

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Jessica Sanborn Jessica Sanborn

Advent Examen

Before racing ahead to the future, Advent invites us to sit with the present moment. It offers a pause to reflect back before focusing on what comes next. An Advent Examen can be a helpful prayer practice as you meet this moment of reflection.

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Jessica Sanborn Jessica Sanborn

Calm the Chaos: 5-Minute Prayer Practices for Advent

Even if you don’t have much time to spare during this full season, contemplative prayer is always accessible to you. We invite you to explore these simple Advent prayer practices that can fit into even the most chaotic days.

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Jessica Sanborn Jessica Sanborn

The Sacred Waiting: Finding God in Liminal Space

Liminal spaces are times of transition. They are transformative but can be uncomfortable. The Advent season honors these times of liminality and waiting. As we prepare for Christmas, we invite you to honor the presence of liminal space in your own life.

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Jessica Sanborn Jessica Sanborn

Praying an Examen: an invitation to what gives you life

Praying the Examen helps us to pay attention to our lives and to God’s presence and activity in us and around us. As we notice patterns of gratitude, connection, and aliveness, the Examen helps us to discern who we are created to be and how God is inviting us to show up in the world.

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