Reflections
Enjoy these thoughtful reflections from Sacred Ground Program Coordinator Jessica Sanborn and others. Rooted in our contemplative tradition, these writings offer gentle reminders of the spiritual enrichment Sacred Ground nurtures—both in our formation programs and in the broader rhythms of life and community.
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Ignatian Imaginative Prayer for Palm Sunday
As Holy Week begins, we are invited to walk gently into the story—not rushing past the sorrow, but staying present to it. This Palm Sunday reflection offers a quiet way in, through imaginative prayer, to accompany Jesus at the start of his journey. We invite you to slow down, notice, and receive what unfolds.
Lent, Freedom, and Taking Time to Listen
Lent invites us to slow down, to listen more deeply, and to loosen our grip on what keeps us from love. What might God be opening within you in these final weeks of the season?
Invitations 3.21.26
Sometimes our hearts--our capacity for deep listening--are buried by grief or exhaustion; we find ourselves in a cold and barren landscape of soul. Nurturing practices of paying attention and gentleness are so vital to moving through and with these times.
5 Ways to Deepen Your Lectio Divina Practice
Lectio Divina invites us to listen and respond. If a word or phrase has come alive for you in prayer, here are thoughtful practices to help it take root and grow.
Spiritual Directors and the Need for Restorative Love
Spiritual direction is holy work—and heavy work. If you spend your days holding space for others’ grief, doubt, and joy, this reflection is for you. Come be reminded that the love you offer is not meant to be sustained by you alone. Rest in your belovedness.
Discovering God’s Love in the Ignatian Exercises
What if you could bridge the gap between knowing God loves you and actually feeling? The Extended Ignatian Exercises offer a path to experience God’s love more deeply in the midst of everyday life.
A Lenten Examen
Where have you experienced grace lately? Where has love felt distant?
Our Lenten Examen offers space to reflect, release shame, and rest in God’s unconditional love. Walk with us through Lent at Sacred Ground.
A New Thing Springing Up: Perceiving the New Work of God
In the spirit of remembering to look for the new things the Lord is springing up in us, spiritual director Barbara Keffer shares this beautiful reflection. We hope it meets you with a sense of renewal and hope for the days ahead.
Helping the Helpers: Restorative Practices for Contemplatives in Action
When the world feels heavy, many of us become the helpers, but even helpers need space to breathe. Take a few moments to ground your body, quiet your mind, and remember that you, too, are held in divine love.
What Are Consolation and Desolation? Demystifying Ignatian Language
Ignatian spirituality isn’t about mastering the “right” words—it’s about noticing where God is already moving in your life. We’re exploring common Ignatian terms and how they might already be part of your prayer and inner work.
Practicing Hope
In this reflection from our newsletter, Jessica Sanborn reflects on Practicing home.
Practicing hope requires that we keep our eyes and heart open to it.
Practicing hope requires that we put Love into action.
Practicing hope means bearing witness, especially when it’s hard.
Hearing the Call: Spiritual Directors on Discerning Their Vocation
Discerning a calling rarely comes as a lightning bolt. More often, it’s a quiet, holy curiosity that won’t let go. Hear the story of one spiritual director finding her way through the path of discernment, listening deeply, and entering into spiritual direction training.
Spiritual Practices to Reclaim Your Creative Spark
What if creativity is less about making art and more about a way of being with God? Explore journaling, art, dance, and music as everyday spiritual practices.
An Invitation to Ignatian Imaginative Prayer
Prayer doesn’t have to be talking to God in words. St. Ignatius of Loyola developed the practice of imaginative prayer to help us enter into a deeper, felt relationship with Christ. Whether you’re new to imaginative prayer or it’s a regular part of your prayer practice, we invite you to open your creative mind with these guided prompts.
Creating Alongside the Creator: The Role of Creativity in Ignatian Spirituality
What if creating is one way we join God’s ongoing work in the world? Creativity is more than a skill—it’s a sacred invitation. This reflection explores creativity as prayer, participation, and a way of noticing God in all things.
A Year of Spiritual Growth at Sacred Ground
As 2025 draws to a close, we’re filled with gratitude for all the ways our community has gathered, grown, and journeyed together. From Groundings lectures to formation and fellowship, we’re reflecting on a year of spiritual depth—and looking ahead with hope to 2026.
Advent Examen
Before racing ahead to the future, Advent invites us to sit with the present moment. It offers a pause to reflect back before focusing on what comes next. An Advent Examen can be a helpful prayer practice as you meet this moment of reflection.
Calm the Chaos: 5-Minute Prayer Practices for Advent
Even if you don’t have much time to spare during this full season, contemplative prayer is always accessible to you. We invite you to explore these simple Advent prayer practices that can fit into even the most chaotic days.
The Sacred Waiting: Finding God in Liminal Space
Liminal spaces are times of transition. They are transformative but can be uncomfortable. The Advent season honors these times of liminality and waiting. As we prepare for Christmas, we invite you to honor the presence of liminal space in your own life.
Praying an Examen: an invitation to what gives you life
Praying the Examen helps us to pay attention to our lives and to God’s presence and activity in us and around us. As we notice patterns of gratitude, connection, and aliveness, the Examen helps us to discern who we are created to be and how God is inviting us to show up in the world.